When mentioning varicose veins, many people imagine ugly nodes performing their feet.However, in addition to external problems, varicose veins can lead to more serious complications to loss of mobility.According to statistics, 30 % of women and at least 10 % of men treat this disease for medical attention.That is why it is so important to know the first, completely non -obvious signs of an initial illness to start treatment on time and avoid unpleasant consequences.
Itching in the legs and ankles
One of the most observed and often ignored symptoms of varicose veins is itching in the legs and ankles.This is due to the changes that occur in the vessels and tissues adjacent to the focus.Blood stagnation in the affected veins causes impaired tissue nutrition - metabolic products cease to separate properly.It is this process that is the reason for excessive dryness and peeling of the skin of the feet.
The itching for varicose veins seems to be a very "safe" symptom, but it is precisely that signals the onset of the disease.In the future, this can lead to the formation of trophic ulcers.
What the doctor will do:
He will prescribe antihistamines that reduce tissue swelling and relieve spasms that interfere with normal blood and lymph circulation.
He will prescribe sedatives that will calm the nervous system and normalize sleep.
He recommends antibacterial medicinal ointments and creams that will not allow infections and moisturize the skin.
Muscle cramps
The varicose veins of the lower limbs are manifested in various symptoms, but the most famous - night convulsions in the legs.Due to blood stagnation, there is a disorder of circulation in the veins and the smaller vessels.In turn, the pressure on the adjacent tissues increases, the nerve endings are irritated and as a result of spasms.In addition, the muscles, due to poor metabolism, begin to experience oxygen starvation, which also leads to convulsions.
A change in skin color
Quite often, patients with varicose veins complain of a change in skin color in the area of affected deep veins.The uneven leg color - white or, conversely, dark spots - should warn those that suspect the presence of varicose veins.
The color change is due to the lack of blood supply and poor lymphatic circulation.At first spots do not worry in any way, but with the development of the disease the situation becomes alarming: spots blush, compact, itching appears.In this case, doctors warn the patient to the possibility of inflammation and even the onset of trophic ulcers, but only in the absence of treatment.
The pain is exacerbated after periods of immobility
If, after long periods of immobility and stay in a static position, the legs begin to hurt, this is an occasion to look more at their health.In the initial stages of varicose veins, the pain is almost invisible, it passes if you lift your feet higher or do a light massage.Despite the low intensity, such pain is an alarming symptom.The unpleasant sensations in the legs are associated with poor blood circulation: in a healthy body the blood quickly makes the path from the legs to the heart, but varicose veins prevent this process.
Phlebology claims that varicose veins are associated with heart health.And it is recommended to examine the cardiovascular system for vein problems to be examined to avoid problems with heart valves.
Tingling and tingling
Short -term periodic tingling of the steps may indicate the initial stage of varicose veins.If rare, then this is not an alarming sign of the disease - this is a physiological norm.But repeated episodes show the need to visit a phlebologist.
Tingling is a very complicated process.Its appearance is due to the poor functioning of the joints.And the poor functioning of the joints occurs due to the insufficient supply of the tissues with oxygen.The limbs do not have enough fluid between the joints responsible for normal motor activity.
Doctors warn about the risk of tingling and, if permanent symptoms occur, we recommend seeking qualified help.
Swelling
Often swelling is the precursors of varicose veins.The swelling of the tissues is due to the accumulation of fluid in the intracellular space.This happens if the venous valves work incorrectly.Usually varicose edema occurs in the evening and increases in hot weather.To determine the deviations, doctors recommend measuring the ankle range: if in the evening it is more than 1 cm in the morning, then it is most likely to sound the alarm.According to statistics and swelling of the legs, women are most affected.
How to prevent the appearance of varicose veins
- Actively move every day.Proper circulation and therefore the health of the veins directly depend on physical activity.
- Aviation flights last more than 4 hours increase the risk of stagnation and even the formation of deep vein thrombosis.During the flight, drink water, remove your shoes, do not wear tight clothes.All this complicates the flow of blood to the peripheral vessels.
- Wear bedding.Compression knitwear is the most affordable means of preventing varicose veins.With proper use, it prevents the appearance of "stars" and edema.
- Start leading a healthy lifestyle.Excess weight, smoking and fat foods are the main enemies of beautiful legs.
- Drink at least 1.5 liters of fluid a day.When dehydration, the blood thickens and the veins move it with difficulty.
- Watch how you sit.The leg posture complicates the proper circulation.
- The best types of physical activity to prevent varicose veins - walking (even on the stairs in the office building), stretching, running and yoga.